All Episodes
Episodes
What Is My Involvement?
In this episode, we explore the question "What Is My Involvement?" and discuss how nothing happens without our involvement. A reminder that pain tells us what needs to be loved. Shifting from opposition back to...
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Who Do I Need To Be? - Part 2
In this episode, we explore part 2 of the question "Who Do I Need To Be?" and use the guiding thought "How will I be with my experience?" Exploring the concept of interplay and the availability of choice in every...
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Who Do I Need To Be? - Part 1
In this episode, we explore Being Possibility with the question "Who Do I Need To Be?" as we are on a nationwide lockdown during the Covid-19 pandemic. We uncover Breakthrough Points and make shifts in how we relate...
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Move The Inch | Micro Movements Over Time (TAE)
An audio-inspired self-Inquiry session (TAE) on moving the inch, energetic commitments, and micro-movements over time. Close your eyes and trust what shows up. | The Audio Experience - we take a mind-body stroll,...
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What Are You Being Most Committed To?
In this episode, we continue The Alignment Series and look at the question, "What Are You Being Most Committed To?" We take a look at the discrepancy between what you say you want and what you're experiencing, the...
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What Is This Costing Me?
In this episode, we continue The Alignment Series and explore the question “What Is This Costing Me?” Join me as I explore the true cost of our choices, assessing both internal and external components in a personal...
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What Am I Making Matter?
In this episode, we kickoff 2020 with The Alignment Series and explore the question “What Am I Making Matter?” We discuss how our choices are reflected in our habits and behaviors and how to Align Your Life, by...
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What Am I Willing To Leave Behind?
In this episode, we close The Surrender Series for 2019 and discuss leaving behind habits, behaviors, beliefs, and emotions that don't serve our vision for 2020. We dive into the question: "What Am I Willing To Leave...
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What Here Can I Be Grateful For?
In this episode, we continue The Surrender Series and explore the question, “What Here Can I Be Grateful For?” We take a look at what we often overlook and center back into gratitude within the moment. We also explore...
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How Can I Love What's Here?
In this episode, we continue The Surrender Series and explore the question, "How Can I Love What's Here?" An invitation to explore the moment of influence and learning to love what is. Becoming a "Receptive Creator"...
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What Am I Avoiding?
In this episode, we continue The Surrender Series and explore Avoidance and what it's costing you. I invite you to discover the small ways that avoidance inhibits growth, happiness, and joy. Diving into the question...
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Move Toward Your Yes | This Is The Moment (TAE)
An audio inspired self-Inquiry session (TAE) on owning the moment, stepping into courage, and moving toward your yes. | The Audio Experience - we take a mind-body stroll through stepping into courage and moving toward...
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